...Diet and Hygiene - It's important to note that a bad diet or lack of cleanliness will not cause acne vulgaris. However, a healthy diet is instrumental in keeping your immune system up to par, and general cleanliness may help to inhibit the growth of bacteria that cause blemishes to become infected....»
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«...One such toxin is something that is totally unavoidable, Mycotoxins. They are a fungus, caused by mold and yeast, and found virtually everywhere. Even if you aren't an acne sufferer, I promise, you have them in your system. It is your liver's job to get rid of this fungus, and sometimes, you have too much, and your liver falls behind. When that happens, you have little choice but to either let it fall behind, and let your body excrete them, or help it along by consuming something that will fight the fungus for you....»
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