Natural remedies for acne and scarring

« ...Creams, ointments or mineral essential lotions fall into the category of topical acne treatments. These are used in the treatment of mild to severe acne and are available over the counter and by prescription depending on the type and strength. Over-the-counter topical treatments include salicylic acid, benzoyl peroxide, sulfur, and resorcinol. Patients with severe acne typically receive a prescription for treatments including azelaic acid, topical retinoids and topical antibiotics....
...These natural approaches do not work for everyone since acne is complex and there is no single solution that can work for all people. However if you have not tried any natural acne treatments then consider doing so as you may see positive and lasting results. Diet is one of the first things to consider when looking at a natural solution to acne....»
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«...It is important that you eat plenty of fruits or vegetables during each meal in order to get proper nutrition for immune function and skin construction. Whole grains, legumes, and nuts are also advisable. Avoid animal fats, trans fats, high fructose corn syrup, and sugar. Not only will your skin be healthier, but you should find that every part of your physical and mental being have more vitality when you eat properly....»
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