My own son is a prime example of this - he is lucky in that his acne is quite mild, but it does have a huge effect on his confidence and his self-esteem, and that has a major effect on his life. When he has spots, he follows this regimen diligently for as long as it takes for his face to clear, but no matter how much I remind and encourage him to carry on treating, the frequency of his treatment drops off and eventually stops which means his acne returns - it's a vicious cycle. If you recognize yourself in the above paragraph, don't feel too bad about it - welcome to the club!
It seems the prevalence of acne in the United States is built into the typical American diet. Americans tend to eat fried foods in large quantities, usually cooked in the most harmful of fats and oils. Not all fats are bad, but the fats that typical Americans eat make them more prone to develop acne and skin problems, such as what's in ice cream, cheese, bacon, and milk.
Apply a thin layer of moisturizer to your skin twice a day. Once prior to make-up application and a second time after cleansing before bed. Again, watch out for alcohol. Many moisturizers list alcohol in their ingredients. Neutrogena makes an oil-free/alcohol free moisturizer that is great for dry, sensitive skin.
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tags: birth control pills that clear acne, remedies for getting rid of acne scars, zinc acetate acne cream
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